Key stage 1
FMS
Key vocabulary
Balance, Jump, Land , Catch , Gallop , Control , Send, Receive , Ready position, Overarm , Underarm , Slide, Dodge, Jog Skip, Bounce, Travel, Trap, Accuracy, Sprint
Year 1
- Throw underarm and overarm to someone else accurately.
- Dribble in a controlled way and direction
- Jump from one spot to another without falling over
- Carry out different types of jumps confidently
- Know when to jog and sprint
Year 2
- Throw underarm and overarm to someone else accurately at a distance.
- Dribble with increased control around an area.
- Jump from different levels without falling over.
- Carry out a range of jumps with more confidence and control
- Change from jog to sprint with control.
Gymnastics
Key vocabulary
Balance, posture, 360 degree turn, Body weight, Symmetrical, Asymmetrical , Poise, Unison Fluent, Refine, Flow, Canon, Dynamics, Counter tension, Synchronization, Mirroring
Year 2
- Advanced control when doing a balance alone and in group balances
- Increased length and creativity in sequence of balances
- Learn more advanced balances which include advanced strength and teamwork.
- Create longer and more complex sequences of balances.
- Support own body weight on different parts of the body
- Perform sequences with clear start and finish positions
- Change direction using a variety of turns
Dance
Key vocabulary
Dance, Timing, Perform, Beat, Creative, Speed, Level, Rhythm, Direction
Year 1
- Move safely and creatively in a space
- Change level, speed, rhythm and direction
- Change level, speed, rhythm and direction with consistency
- Dance with control and coordination
- Perform a short dance with a partner that shows use of level, direction and unison
- Make up a short dance with a partner
Tag rugby
Key vocabulary
Pass, Dodge, Intercept
Year 1
- To know the basic rules of tag rugby
- To confidently carry the ball correctly when running.
- To begin to pass the ball with accuracy and more power.
- To be able to use all the skills we have learnt over the term – to play a range of tag rugby match based activities.
Year 2
- To understand the correct positioning and technique behind rugby passes.
- To pass with increasing power and accuracy
- To begin to start passing a ball to a partner when we are running.
- To begin to understand the importance of being able to get around an opponent.
- To be able to use all the skills we have learnt over the term – to play a range of tag rugby match based activities.
Tennis
Key vocabulary
Consistent, Volley, Stance, Forehand, Backhand, Opponent, Intercept
Year 1
- Show more attention to grip and stance when preparing to hit the ball.
- Hit a ball over the net using forehand
- Increased awareness of where the ball is going and practice aim for hitting.
- Begin to hit an airborne ball with one hand
Year 2
- Show good grip and stance when holding a racket.
- Increased aim when using forehand over the net
- Learn how to volley
- Increased awareness of where ball is coming
Athletics
Key vocabulary
Travel, Throw, Jump, Height, Speed, Direction, Sprint, Run up, Distance, Control, Timing, Accuracy, React
Year 1
- Run at different speeds
- Change speed and direction whilst running
- Improve jumping technique to increase height and distance
- Include a ‘run up’ to a jump
- Use legs and correct placement of feet to achieve distance when throwing
Year 2
- Coordinate a run with a jump
- Jump with control and good timing
- Throw in a variety of ways with some accuracy
Swimming
Year 2
- Understand pool safety
- Swim 5 meters on front and back